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Education·24 January 2026·4 min read

What is a recession — when the economy goes backward

You hear "we're entering a recession" and get scared. What it really means, and how to prepare.

What is a recession — when the economy goes backward
Image: CC0 · Wikimedia Commons

A recession is a period when the economy contracts — less is produced, sales fall and layoffs appear. Technically, it's called a recession after two consecutive quarters of falling GDP.

Part of the cycle

Economies rise and fall in cycles — it's normal. Recessions are painful, but temporary. The best personal shield: an emergency fund and debt kept under control. Exactly the habits you practice in Kosron Bank.